05/01/18: Tuesday

Today's Workout: Skill - 5 Sets 1 min - Max Power Cleans @ 80% of 3RM 1 min -…


04/26/18: Thursday

Today's Workout: Conditioning - 7 Rounds For Total Time 15/10 Calorie Assault…


03/20/18: Twosday

Today's Workout: Conditioning - Teams of 2 - 3 Rounds Total AMRAP3 - Calorie…


03/08/18: All Classes On!

Today's Workout: Groups of 4 Conditioning - 5 Rounds 1 min - 70ft Sled Push…


02/15/18:Thursday

Today's Workout: Teams of 2 - E2MOM30 A - 70 ft Sled Push (Teams choose…


02/09/18: Squats and Sleds

Today's Workout: Strength - 7 x 3 Back Squat - Attempt same weight @ 1/10. All…


01/23/18: Tuesday

Today's Workout: Conditioning - 2 Rounds EMOM3 - 12/9 Calorie Bike (Sx =……


01/04/18: Afternoon Class Update - 6:15pm Only

Afternoon Class Update - We are hosting only one evening class tonight @…


12/14/17: Threesday

Today's Workout: "Sled Flinstone" Conditioning - Part A - Teams of 3 -……


12/07/17: 908 Christmas Party Saturday @ 8pm!

The CrossFit 908 Christmas Party is this Saturday, 12/09 @ 8pm.  It is held at…