10/27/17: Running into the weekend like...

Today's Workout: Conditioning - 3 Rounds For Time - "Long Division" 800m Run…


10/20/17: Friends and Fitness Friday

Today's Workout: Conditioning - Teams of 2 - 5 Rounds For Time (Split work as…


10/18/17: We're Climbing!

Today's Workout: Conditioning - AMRAP25 - "Hunter Gatherer" 600m Run 500m……


10/13/17: Congrats to Ron and Jillian!

Congrats to Ron and Jillian who are getting married tonight.  They met at 908…


10/05/17: 6th Annual Garden State Open on Saturday 9am-3pm

Reminder - The 6th annual Garden State Open is this Saturday 10/07 from…


09/28/17: Cherrypickers Unite!

Today's Workout: Conditioning - 5 Rounds For Total Time 20/15 Calorie Bike…


09/26/17: See you at 4:30am!

Town Hall at 4:30am (today) Tuesday morning regarding recent policy changes.…


09/22/17: Frideads

Today's Workout: Conditioning - Every 4 minutes x 5 rounds Run 200m 15…


09/20/17: We're Climbing!

Today's Workout: Conditioning - 3 Rounds For Time 400m Run 2 Rope Climbs 30…


09/16/17: Partner Fun

Today's Workout: Teams of 2 - Score = Rounds and reps for each 10 min workout……