03/31/18: Saturday

Today's Workout: Conditioning  - 4 Rounds - 1 min - Max Cal Bike 1 min - Max…


11/25/17: Saturday Partner Workout

Today's Workout: Conditioning - AMRAP20 - Teams of 2 Pace Setter - Run 300m…


10/30/17: Costume Contest on Tuesday

Tomorrow is Halloween, so we expect to see some phenomenal costumes at the gym!…


06/27/17: Night Out For The MP's

This Thursday, 06/29 @ 7pm at the Stirling Hotel, we will be gathering for a…


07/15/16: Rings and Things

Today's Workout: Skill - 4 Rounds Each For Total Cals + Reps :20 Assault Bike…


04/08/16: Hero WOD!

Chief Petty Officer Nate Hardy was killed Sunday February 4th, 2012 during…


03/04/16: EMOM Fun

16.2 was announced.  It is a workout that allows the stronger athlete to…


11/02/15: AMRAPssss

Today's Workout: AMRAP5 - Max Toes To Bar (Sx = V-Ups - More than 2 second…


08/11/15: 2sday

A New CrossFit 908 Fundamentals program starts next Tuesday, 08/18 @ 8:15pm.…


06/08/15: Happy Monday

Today's Workout: Strength - E2MOM14 - 3 Snatch - Work on technique and being…