03/06/15: Nutrition Challenge Winners!

CONGRATULATIONS to Daryl S. and Alex A. on winning our most recent Nutrition…


11/21/14: Happy Birthday Jake!

Today's Workout: Deadlift - Find a 1RM Conditioning - For Time 800M Run (Yes,…


10/03/14: NC Day #3

It's Friday, one of the harder days on a Nutrition Challenge.  Make sure you…


08/22/14: Friday Front Squats

Today's Workout: Front Squat 5x5 @ 80% of 1RM Conditioning - 4RFT - 300m Run…


07/30/14: Garden State Open Goes On Sale Friday @ 12PM

Tickets for the 2014 Garden State Open go on sale this Friday @ 12pm.  Details…


06/25/14: Summertime Challenge Day # 17

Yoga returns on Thursday at 10:15am. Welcome back from vacation Karen! All of…


05/28/14: Don't Forget Your Front Squats

Just wanted to drop a quick note to say how impressive you all were on the…


05/13/14: Congrats, Becky!

Today's Workout: Strength - 3 Rds 30 seconds - Max Strict Pull Ups 30 seconds…


05/02/14: Regional T-Shirts - Order Now!!!

#team908 CrossFit North East Regionals Shirts for preorder – $20. If you are…


04/22/14: Run Sangwich

A new round of CrossFit 908 Fundamentals starts tonight @ 7:30pm. Tell the…