05/02/18: Congrats AJ and Rodrigo!

Today's Workout: Strength - 5 Sets - Rest 2 min between sets 5-10 Strict Ring…


04/25/18: Wednesday

Today's Workout: Strength - 5 Sets - Single Arm Dumbbell Push Press…


04/09/18: Thank You

A big thank you to all of the 908ers who came out to support our grand opening…


04/03/18: Tuesday

Today's Workout: Strength - Superset - 5 Sets 6 Dumbbell Press @ 90% of 5RM 6…


03/26/18: Monday

Today's Workout: EMOM20 - 1st min - 10 Dumbbell Snatches (Sx = 30#/20# - Rx =…


03/19/18: Friday Night Lights This Week!

Reminder - This Friday, 03/23, we will be hosting the CrossFit Open workout…


03/10/18: And the winners are....

*****NOTE - PARKING IS VERY LIMITED AT THE GYM DUE TO THE SNOW.  WE ARE NOT THE…


03/07/18: Snow Update - 7am

All, 9am/10am classes are still on.  Stay tuned regarding the evening classes.…


03/02/18: 18.2 is announced

Workout 18.2 has been announced.  it has two parts, all of which is encompassed…


02/21/18: Work Wednesday

Today's Workout: AMRAP4 - 400m Run 30 Box Jumps (Sx = 20"/18" - Rx = 24"/20)…