05/04/18: Frideads y'all!

Today's Workout:"Tripull" Part 1 - For Time 50 Calorie Row 40 Toes To Bar (Sx…


04/17/18: Congrats, Brian!

A big congratulations to Brian D. and his wife Michelle on their twin baby…


03/17/18: 18.4

Reminder that we will be hosting 18.5 next Friday night @ 5pm.  We will not be…


03/06/18: Tuesday

Today's Workout: Conditioning - 5 Sets - Rest 1 minute after each set - "High…


02/07/18: Partner Workout

Today's Workout: Conditioning - Teams of 2 - 5 Rounds Each - Alternating full…


01/19/18: Frideads

Night Out - Hey All, we will be going out for a good ol' fashioned 908 night…


01/05/18: Frideads

Today's Workout; Strength - 6 x 2 Deadlift (3 x 10 on 12/11) - These should be…


12/23/17: Team Grinch

Today's Workout: Teams of 3 - AMRAP30 Partner A - 7 Deadlifts (Sx = 135#/95#…


12/11/17: Thank You

A big thank you to everyone who came out Saturday night to celebrate at the 908…


11/28/17: Twosday

Today's Workout: Conditioning - Teams of 2 - 10 Rounds Total For Time -…