04/30/18: We're Climbing!

Today's Workout: Strength - Back Squat 3x5 @ 94% of 3RM Conditioning - For…


04/24/18: Tuesday

Today's Workout: Back Squat - 5 x 2 @ 95% of 3RM Conditioning - "Jack-A" - For…


04/17/18: Congrats, Brian!

A big congratulations to Brian D. and his wife Michelle on their twin baby…


04/10/18: Leg Day!

Today's Workout: Strength - Back Squat - 7 x 1 @ 100%+ of 3RM - All seven sets…


04/02/18: Barbells and Beers Registration Opens @ 12pm Today

CrossFit 908 is partnering up with Two Roads Brewing Co. to bring you an…


03/27/18: Back to Squats

Today's Workout: Strength - Find a 3 rep max back squat - 20 min - We are…


02/09/18: Squats and Sleds

Today's Workout: Strength - 7 x 3 Back Squat - Attempt same weight @ 1/10. All…


02/03/18: Squaterday

Today's Workout: Strength - Teams of 2 - Find a heavy 5-rep back squat - 20…


01/24/18: The 2018 CrossFit Open

Today's Workout: Strength - Back Squat 2 x 10 (Add 5lbs from 12/29)…


01/10/18: Squats

Today's Workout: Strength - Back Squat - 10 x 2 @ 85%+ (These should be hard…