12/07/09 - Monday Squats

I would like to thank all of the CF 908 members, family, and friends for coming…


12/05/09 - Ft. Hood Hero Tribute WOD - FREE CLASS @ 11:30AM

In memory of the soldiers killed at Ft.Hood, we are hosting a hero WOD at the…


Saturday 12/5/09 - Support for Ft. Hood

Join on us on Saturday @ 10:30am for the CrossFit Hero WOD remembering the…


12/04/09 - Friday Funday

CROSSFIT 908 HOLIDAY PARTY DETAILS WHEN - 8PM - WHENEVER WHERE - CF 908 - 10…


12/03/09 - Thursday Throwdown

GOALS - It is the third day of the month.  Have you written down your goals for…


12/02/09 - AMRAP!

Check out these nutrition links.. 7 things you need to know about carbs No Oat…


12/01/09 - New Month!

Announcements Goals - We are starting a tradition of monthly goals for each of…


11/30/09 - ANNOUNCEMENTS!!!

ANNOUNCEMENTS! Memberships - Tomorrow starts a new month, and for many of you…


11/28/09 - FREE SATURDAY CLASS @ 11:30AM

Erin and I made some new additions to the gym.  Can you tell what they are from…


11/27/09 - Elizabeth

Today's Schedule - 9am & 10am CrossFit classes.  We are closed the rest of…