Today is officially CrossFit 908’s 3rd Birthday!  We will be celebrating our three year anniversary party on Saturday, October 13 @ 8pm at the gym.  We hope all of you will join us for some good old fashioned 908 fun.  If you plan to attend, please sign the yellow Post-it board at the gym with something you plan to bring.

  • Skill – 20 min Power Clean Practice
  • WOD – 21-15-9 reps for time
    • Deadlift – (225#/155#)
    • Box Jumps (24″/20″)
    • Ring Dips
  • Accessory – 2 min Hollow Hold
CrossFit 908 on it's opening day - October 3, 2009
Ronald

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