Nutrition Wrap Up – You must weigh in no later than 03/02.  The winner will be announced by the beginning of next week.

New Fundamentals Class – We are starting a new Fundamentals Group next week.  We already have a group ready to go on Tuesday and Thursday nights from 6:45pm-7:45pm.  If you are interested please email Tim@CrossFit908.com.

This week at the 908…

  • Monday, 02/28 – Back Squat + Conditioning
  • Tuesday, 03/01 – Goal Work + Conditioning
  • Wednesday, 03/02 – Push Press + Conditioning
  • Thursday, 03/03 – Conditioning
  • Friday, 03/04 – Front Squat + Row
  • Saturday, 02/05 – Running WOD