Trainers

TC
Tim Carroll

I have been interested in weight training since high school, and over the past three years it has become a passion for me.   I graduated in 2005 from Bentley College with a BS in Finance.  In November 2008, I was certified as a Level 1 CrossFit instructor.  I recently obtained a certification in CrossFit Olympic Weightlifting.  I have been doing CrossFit for two years and most recently trained at CrossFit Hoboken.  In May 2009, I competed in the CrossFit Games Northeast Regional Qualifier taking 9th place out of 140 male competitors.





Doug Saunders

Doug Saunders has been in the health and wellness industry for 10 years.  Doug started as a personal trainer and spinning instructor for a small fitness studio and New York Sports Club.  After being certified as a Pilates instructor Doug became certified as a postoperative Breast Cancer exercise specialist.  He spent three years teaching fitness instructors as well as lecturing at wellness centers around the country on the importance of staying active after breast cancer surgery. Over the past 3 years, Doug has been promoted to Instructor Trainer for a National certifying Pilates school in New York City.   He spends various weekends during the year teaching prospective Pilates instructors and preparing them for their exams.  In addition, Doug has been invited to present at various Pilates studios in the Tri- State area on a variety of topics related to Pilates and fitness.  Most recently, Doug taught Pilates and fitness at Pilates of New Jersey in Roseland, NJ.

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