Stuff You Need
What is Crossfit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. It is also being implemented in nursing homes, pre-schools and physical therapy…..if you fit somewhere inbetween it can probably help you.
- Karen’s Testimonial I feel better and more fit, I sleep better, and I am getting in better shape. – Karen K.
- Neil’s Testimonial The workouts kick my butt every time, and I love it. – Neil S.
- Jon’s Testimonial Tim and Crossfit 908 have helped me to get my fitness back on the right track even after a serious injury, and it has introduced me to a sustainable and satisfying way to stay fit. – Jon P.
Recent Crossfit Feed
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