The Fundamentals program follows a specific progression. The class will meet a total of 8 times over the course of four weeks. Upon completion of the four week program you can sign up for one of our CrossFit membership options.
NOTE: We are flexible with class times, so please email us your preferences. We will add/change classes depending on member demand, so don’t be shy.
——————————————————————————————————————
Pilates/Personal Training
Since these are likely to be one on one sessions, these times will be worked out with members and trainers.
——————————————————————————————————————
Google Calendar:
Having trouble viewing our calendar? Try clearing your browser’s cache — Internet explorer 6 users click here for more information.
Schedule
CrossFit Class Times
The Fundamentals program follows a specific progression. The class will meet a total of 8 times over the course of four weeks. Upon completion of the four week program you can sign up for one of our CrossFit membership options.
NOTE: We are flexible with class times, so please email us your preferences. We will add/change classes depending on member demand, so don’t be shy.
——————————————————————————————————————
Pilates/Personal Training
Since these are likely to be one on one sessions, these times will be worked out with members and trainers.
——————————————————————————————————————
Google Calendar:
Having trouble viewing our calendar? Try clearing your browser’s cache — Internet explorer 6 users click here for more information.