04/25/19: Thursday

We still need 5 more judges and 5 more volunteers for Barbells and Beers. If...

by Allen Huang

04/24/19: Wednesday

We still need 5 more judges and 5 more volunteers for Barbells and Beers. If...

by Allen Huang

04/23/19: Tuesday

We still need 5 more judges and 5 more volunteers for Barbells and Beers. If...

by Allen Huang

04/22/19: Monday

Today's Workout Conditioning - "Derrick" 3 Rounds for Time 500 m Row 50 Air...

by Allen Huang

04/20/19: Saturday

Open gym this Sunday is canceled due to Easter! Today's Workout ...

by Allen Huang

04/19/19: Friday

Open gym this Sunday is canceled due to Easter! Today's Workout Strength EMOM...

by Allen Huang

04/18/19: Thursday

Open gym this Sunday is canceled due to Easter! Today's Workout Conditioning -...

by Allen Huang

04/17/19: Wednesday

Open gym this Sunday is canceled due to Easter! Today's Workout Skill Ski Erg...

by Allen Huang

04/16/19: Tuesday

Open gym this Sunday is canceled due to Easter! Today's Workout Strength 4...

by Allen Huang

04/15/19: Monday

Today's Workout: Strength 3 Sets 10 Deadlift (65%) Conditioning -...

by Allen Huang