Category Archives: Uncategorized

07/08/10 – Thursday Trio

By tim | Published: July 7, 2010
NEW FUNDAMENTALS – The next Fundamentals group will start on Tuesday, July 20th @ 6pm.  The Fundamentals class is an introduction to the fundamental moves of Crossfit which included weightlifting, gymnastics and cardio.  The class will meet for four (4) weeks on Tuesdays and Thursdays from 6-7pm.  Please sign up HERE if you are interested. Today’s [...]
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MEMORIAL DAY WEEKEND SCHEDULE

By tim | Published: May 27, 2010
The Schedule is as follows - FRIDAY, MAY 28 – 6AM / 3:45PM / 4:30PM / 5:15PM SATURDAY, MAY 29 – 9:30AM MONDAY, MAY 31 – TBD -
Posted in Uncategorized | 1 Comment

ALL CLASSES CANCELLED – 02/10/10

By tim | Published: February 10, 2010
Due to the inclement weather all classes are cancelled today.  It does not look like the snow is stopping anytime soon. Tim
Posted in Uncategorized | 2 Comments

SNOW UPDATE – 10:00PM

By tim | Published: February 9, 2010
We will be closed for the 6am and 12pm CrossFit classes.  Stay tuned regarding the night classes. Tim
Posted in Uncategorized | 1 Comment

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