02/16/19: Saturday

We are taking preorders for CrossFit 908 Open Shirts - if you would like to...


02/15/19: Friday

Bring Your Own Friend Day - Saturday, 02/16 ALL CLASSES.  Make sure you...


02/14/19: Thursday

Bring Your Own Friend Day - Saturday, 02/16 ALL CLASSES.  Make sure you...


02/13/19: Wednesday

Hey all, we are taking preorders for CrossFit 908 Open Shirts - if you would...


02/12/19: Tuesday

Today's Workout: Conditioning - "Hanging Around" Every 5 min. for 25 min. (5...


02/11/19: Monday

Today's Workout: Skill Hang Snatch EMOM 5 - Empty Barbell 2 Slow Snatch Grip...


02/09/19: Saturday

Today's Workout: Conditioning - "We Three Stings" Teams of 3 AMRAP 15 18|15...


02/08/19: Friday

Today's Workout: Strength 5 Sets 3 Push Jerks (From the Rack - Build to a...


02/07/19: Thursday

Today's Workout: Strength Every 3 min. for 15 min. (5 Sets) 3 Back Rack Lunges...


02/06/19: Wednesday

Today's Workout: Conditioning - "Up-Row-r" AMRAP 25 25 V-Ups 25 Box Jumps (sx...