Today’s Workout

  • Conditioning – “Dreamwork”
    Partner WOD
    3 Rounds

    • AMRAP 3
      • Cal Ski
    • Rest 1 min.
    • AMRAP 3
      • 70′ Sled Push (2 x 35′)
    • Rest 1 min.
    • AMRAP 3
      • Cal Assault Bike
    • Rest 1 min.
  • Accessory
    3 Sets

    • 30 Lateral Step Overs
    • 1 min. Hollow Hold