Today’s Workout

  • Conditioning – “Venicia One Nighter”
    Partner WOD
    10 Rounds For Time – Alternate Work as Desired

    • 20 Hang Power Cleans (sx – 75#|55#   rx – 95#|65#   crx – 115#|80#)
    • 20 Thrusters (Same Weight as HPC)
    • 20 Cal Row