Today’s Workout

  • Conditioning – “Sandstorm”
    Teams of 3

    • AMRAP 15
      • 60|40 Cal Bike
      • 400 m Run
    • Rest 5 min.
    • AMRAP 15
      • 15 Sandbag Over Shoulder
      • 300′ Sandbag Carry (2×50′ Each)