Today’s Workout

  • Conditioning – “The Baggin Slayer #2”
    AMRAP 21

    • 16 Toes to Bar
    • 4 Sandbag Over Shoulder
    • 400 m Run
  • Accessory
    5 Sets

    • 10 KB Side Bend (Each Side)
    • :30 Side Plank (Each Side)