Today’s Workout

  • Conditioning – “Three-anu Reeves”
    Teams of 3

    • AMRAP 15
      • 30|24 Cal Bike
      • 300′ Sled Push (Alternate Every 50′)
    • Rest 5 min.
    • AMRAP 15
      • 1200 m Ski (Alternate Every 200 m)
      • 200 m Farmers Carry (Together)
        ***Rain Sub – Collect 2 min. Farmers Hold (Everyone be holding for time to count)
  • Accessory
    • Collect 3 min. in a Challenging Wall Sit