Open gym this Sunday is canceled due to Easter!

Today’s Workout

  • Skill
    • Ski Erg
  • Conditioning – “Winter is Coming”
    12 Rounds – Teams of 5

    • :30 Ski Erg
    • 2 min. – 50′ Sled Push – Rest Remainder
  • Accessory
    AMRAP 5

    • Wall Balls