Today’s Workout:

  • Conditioning – “Two-Face”
    AMRAP 24 – Partner WOD

    • 16 DB Facing Burpees (Alternate as Desired)
    • 18 Toes to Bar (Alternate as Desired)
    • 20 DB Front Rack Walking Lunges (Alternate Every 10 Steps – 5 Out + 5 Back)
  • Accessory
    • Team Collects 5 min. in a Handstand Hold (1 Person Working, 1 Resting)