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	<title>Comments on: 02/17/10 &#8211; New Fundamentals Starts Tonight @ 6pm</title>
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	<lastBuildDate>Wed, 08 Sep 2010 19:37:34 -0700</lastBuildDate>
	
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		<title>By: Erin</title>
		<link>http://www.crossfit908.com/2010/02/021710/comment-page-1/#comment-421</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:59:25 +0000</pubDate>
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		<description>I agree Mike!  Super sore today, can only imagine what I&#039;ll feel like tomorrow!  But I like the pain... kinda :)</description>
		<content:encoded><![CDATA[<p>I agree Mike!  Super sore today, can only imagine what I&#8217;ll feel like tomorrow!  But I like the pain&#8230; kinda <img src='http://www.crossfit908.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: tim</title>
		<link>http://www.crossfit908.com/2010/02/021710/comment-page-1/#comment-420</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:30:20 +0000</pubDate>
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		<description>yes sir - 95# for all exercises.</description>
		<content:encoded><![CDATA[<p>yes sir &#8211; 95# for all exercises.</p>
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		<title>By: tim</title>
		<link>http://www.crossfit908.com/2010/02/021710/comment-page-1/#comment-419</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Wed, 17 Feb 2010 19:30:01 +0000</pubDate>
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		<description>I&#039;m glad you are enjoying the week thus far.  Great job on the filthy 50 last night.  Keep up the good work!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you are enjoying the week thus far.  Great job on the filthy 50 last night.  Keep up the good work!</p>
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		<title>By: SMA</title>
		<link>http://www.crossfit908.com/2010/02/021710/comment-page-1/#comment-418</link>
		<dc:creator>SMA</dc:creator>
		<pubDate>Wed, 17 Feb 2010 18:14:46 +0000</pubDate>
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		<description>are all exercises Rxd to be done using 95# for guys?</description>
		<content:encoded><![CDATA[<p>are all exercises Rxd to be done using 95# for guys?</p>
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		<title>By: MGMad</title>
		<link>http://www.crossfit908.com/2010/02/021710/comment-page-1/#comment-417</link>
		<dc:creator>MGMad</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:50:24 +0000</pubDate>
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		<description>Dude Tim - u are really on a WOD roll this week, first TorturousTabata, then FilthyFifty and tonite the TerribleTwentyFive #%*+! 
Might as well cancel this Sats work out as no one will be able to walk by then ! ) )))</description>
		<content:encoded><![CDATA[<p>Dude Tim &#8211; u are really on a WOD roll this week, first TorturousTabata, then FilthyFifty and tonite the TerribleTwentyFive #%*+!<br />
Might as well cancel this Sats work out as no one will be able to walk by then ! ) )))</p>
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