Comments on: 01/11/10 – Deadlifts + 10 min AMRAP

By: Vincent

Vincent — Tue, 12 Jan 2010 12:10:34 +0000

I plan to try the banana pancakes from one of the paleo blogs. It’s basically bananas and almond butter mixed and put on the griddle. You can get almond butter from Trader Joes. I’ll let you know how it goes.

By: pat

pat — Tue, 12 Jan 2010 03:06:52 +0000

Cheat 1. Burrito at chipotle double meat cheese corn took two tortillas to wrap it so double that too. There is a pic of it on my facebook

Cheat 2. Half of a large pepperoni pizza.

Other than that I’m doin well. Someone try that no oat meal from a while ago and tell me if its good haha.

By: Erin

Erin — Tue, 12 Jan 2010 02:38:42 +0000

It seems like I may have been the only one to truly indulge in my cheat meals? Well, they were so worth it!!
Cheat 1: 3 glasses of wine, a beer, goat cheese salad, asiago crusted chicken at Theresa’s in Westfield
Cheat 2: 2 glasses of wine, 4 beers, a shot of Jager, late night cheesesteak and fries
Cheat 3: “Erin Kelly” bagel sandwich- Sesame bagel toasted with 2 eggs, muenster cheese, and bacon. Plus a few mini butterfingers for dessert

Let’s just say it was depressing last night when I realized I wouldn’t be able to cheat until next weekend…

Sara, I’m super sick of eggs too! Bacon is the only thing that interests me about breakfast when it comes to eating paleo. If it’s not eggs and bacon, I just eat fruit in the morning… Maybe try making a smoothie? And I use a little vinegar too for salads. There are just some compromises I had to make in order to stay sane for this month!

By: Sara

Sara — Tue, 12 Jan 2010 01:59:17 +0000

Cheat 1: Wine at dinner
Cheat 2: Wine and quiche (I was at a friend’s house, so couldn’t really control what I ate)
Cheat 3: A little bit of goat cheese in a salad and a small piece of carrot cake – it was my Mom’s 60th b-day surprise party, so I felt like I had to have a piece of cake! I swear it was small!

I always use a little vinegar (either red wine or balsamic) on salads – is that ok?

Also, I’m getting really sick of eggs for b-fast, so if anyone has suggestions for something else, I’d love to hear them! I miss my cheerios

By: Vincent

Vincent — Mon, 11 Jan 2010 12:15:27 +0000

Technically I used 3 cheat meals, but I didn’t go crazy.
-cheat 1 – Chicken Parm Hero on Friday (and it was good).
-cheat 2 – Sushi on Saturday. Is sushi really cheating? It’s only a little rice.
-cheat 3 – Wifey cooked pork chops wih bread crumbs, and loaded up baked apples with brown sugar. To my credit I was able to pass on the mac and cheese.

I think this week will be easier. I loaded up at the super market with fruits and nuts to get through the day.